Download your companion guide: Starting Your Movement Plan: Yes, It Might Hurt, But This Will Help: A Simple Before and After Movement Guide Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. If this isContinue reading “Starting Your Movement Plan: Yes, It Might Hurt, But This Will Help”
Tag Archives: prediabetes
Decision Fatigue and Prediabetes: Why Making Fewer Decisions May Help You Take Better Care of Yourself
Welcome to The Diabetic Toolbox. Our mission is to end Type 2 diabetes, one family at a time, through education, support, and empowerment. My name is Renee, and I am an emotional eating diabetes lifestyle coach. Decision fatigue is real, my friend. And when you are managing a prediabetes diagnosis, the fewer unnecessary decisions youContinue reading “Decision Fatigue and Prediabetes: Why Making Fewer Decisions May Help You Take Better Care of Yourself”
Prediabetes Is Not a Life Sentence: Your First Seven Days After Diagnosis
At The Diabetic Toolbox, our mission is to end Type 2 diabetes one family at a time through education, support, and empowerment. We help adults over 40 lower their blood sugar, lose weight, improve mobility, and build healthier lives through realistic, sustainable lifestyle changes. We believe lasting change begins with education, practical action, compassionate coaching,Continue reading “Prediabetes Is Not a Life Sentence: Your First Seven Days After Diagnosis”
Back to Me Day One: Why Reflection Is the First Step to Lower Blood Sugar and Better Health
Listen to the latest episode of The Diabetic Toolbox Podcast Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end Type 2 diabetes one family at a time through education, support, and empowerment. If this is our first time meeting, my name is Renee. I am an Emotional EatingContinue reading “Back to Me Day One: Why Reflection Is the First Step to Lower Blood Sugar and Better Health”
Back to Me: A Diabetes Coach’s Journey Back to Better Blood Sugar, Strength, and Energy
Listen to the latest episode of The Diabetic Toolbox Podcast Why I’m Beginning Again After Prediabetes Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. If this is our first time meeting, my name isContinue reading “Back to Me: A Diabetes Coach’s Journey Back to Better Blood Sugar, Strength, and Energy”
Three Myths About Diabetes and Your Eyesight: What Every Adult Over 40 Needs to Know to Protect Their Vision
Listen to the latest episode of The Diabetic Toolbox Podcast Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. If this is our first time meeting, my name is Renee. I am an emotional eatingContinue reading “Three Myths About Diabetes and Your Eyesight: What Every Adult Over 40 Needs to Know to Protect Their Vision”
Why Information Alone Won’t Help You Reverse Prediabetes (And What Actually Does)
Listen to the latest episode of The Diabetic Toolbox Podcast Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. If this is our first time visiting together, my name is Renee. I’m an emotional eatingContinue reading “Why Information Alone Won’t Help You Reverse Prediabetes (And What Actually Does)”
Five Signs Your Blood Sugar May Be Affecting Your Vision: What Every Adult with Prediabetes or Type 2 Diabetes Should Know
Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. If this is our first-time meeting, my name is Renee. I am an emotional eating and diabetes lifestyle coach and yoga teacher. I help adults overContinue reading “Five Signs Your Blood Sugar May Be Affecting Your Vision: What Every Adult with Prediabetes or Type 2 Diabetes Should Know”
July Is Eye Health Awareness Month: Why Annual Diabetic Eye Exams Can Protect Your Vision
Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. If this is our first time meeting, my name is Renee. I am an emotional eating and diabetes lifestyle coach and yoga teacher. I help adultsContinue reading “July Is Eye Health Awareness Month: Why Annual Diabetic Eye Exams Can Protect Your Vision”
Stress and Diabetes
Hello everyone. It’s Renee here from the Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. Welcome to the Diabetes Minute, our moment to pause, learn something new, and take one small step towards better health and balance. Today, we’re talkingContinue reading “Stress and Diabetes”
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