There is something special about gathering around a table after a long week. The clink of glasses. The laughter gets louder as everyone settles in. The coworker who finally tells the story they’ve been holding onto all week. The friend who always knows how to make you laugh until your stomach hurts. For many ofContinue reading “Happy Hour and Diabetes: 3 Smart Strategies to Enjoy a Night Out Without Blood Sugar Surprises”
Author Archives: Renee Reid
Diabetes Foot Care: Why Your Feet Deserve More Attention Than You Think
Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. If this is our first time meeting, my name is Renee. I am an emotional eating and diabetes lifestyle coach and yoga teacher, and I helpContinue reading “Diabetes Foot Care: Why Your Feet Deserve More Attention Than You Think”
Mindset Matters: How Changing Your Thoughts Can Help You Take Control of Prediabetes and Type 2 Diabetes
Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. If this is our first time meeting, my name is Renee. I am an emotional eating and diabetes lifestyle coach and yoga teacher, and I helpContinue reading “Mindset Matters: How Changing Your Thoughts Can Help You Take Control of Prediabetes and Type 2 Diabetes”
Gentle Yoga for Blood Sugar Support: A Simple Breath Flow to Ease Stress, Increase Mobility, and Feel More at Home in Your Body
Listen to the latest episode of The Diabetic Toolbox Podcast: Sunday Gentle Yoga Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type two diabetes one family at a time, through education, support, and empowerment. If this is our first time meeting, my name is Renee. I amContinue reading “Gentle Yoga for Blood Sugar Support: A Simple Breath Flow to Ease Stress, Increase Mobility, and Feel More at Home in Your Body”
Stress and Diabetes
Hello everyone. It’s Renee here from the Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. Welcome to the Diabetes Minute, our moment to pause, learn something new, and take one small step towards better health and balance. Today, we’re talkingContinue reading “Stress and Diabetes”
Diabetes and Happy Hour
Hello, my friend, Renee here from The Diabetic Toolbox, where our mission is to end type 2 diabetes one family at a time through education, support, and empowerment. This is The Daily Dose, your moment to pause, learn something new, and take one small step toward balance and better health. If social events or happyContinue reading “Diabetes and Happy Hour”
Brain Fog, Memory Problems, and Mood Swings: Are Blood Sugar Levels to Blame?
Listen to the latest episode of The Diabetic Toolbox Podcast: Brain Fog, Memory Problems, and Mood Swings: Are Blood Sugar Levels to Blame? Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes in one family at a time through education, support, and empowerment. If thisContinue reading “Brain Fog, Memory Problems, and Mood Swings: Are Blood Sugar Levels to Blame?”
What Diabetes Does to the Brain (That Nobody Talks About)
Listen to the latest episode of The Diabetic Toolbox Podcast: What Diabetes Does to the Brain (That Nobody Talks About) Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time, through education, support, and empowerment. If this is our first timeContinue reading “What Diabetes Does to the Brain (That Nobody Talks About)”
The Men’s Diabetes Blueprint: Your Roadmap to Lower Blood Sugar, More Energy, and Better Health After 40
Listen to the latest episode of The Diabetic Toolbox Podcast: The Men’s Diabetes Blueprint: Your Roadmap to Lower Blood Sugar, More Energy, and Better Health After 40 Looking at the Bigger Picture Hello everyone, and welcome back to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family atContinue reading “The Men’s Diabetes Blueprint: Your Roadmap to Lower Blood Sugar, More Energy, and Better Health After 40”
Move Like Your Life Depends on It
Listen to the latest episode of The Diabetic Toolbox: Move Like Your Life Depends on It Why Most Men Are Not Moving Enough Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. If this isContinue reading “Move Like Your Life Depends on It”
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