Listen to the latest Episode of The Diabetic Toolbox Podcast Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end Type 2 diabetes one family at a time through education, support, and empowerment. If this is our first time meeting, my name is Renee. I am an Emotional EatingContinue reading “10 Things You Do NOT Have to Do to Lose Weight, Lower Your Blood Sugar, or Increase Your Mobility”
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Don’t Be Afraid to Ask for Help: Your Health Was Never Meant to Be a Solo Journey
Hello, my friend, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes, one family at a time, through education, support, and empowerment. If this is our first time meeting, my name is Renee. I am an emotional eating and diabetes lifestyle coach and yoga teacher. Today weContinue reading “Don’t Be Afraid to Ask for Help: Your Health Was Never Meant to Be a Solo Journey”
Your Next Meal Matters More Than Your Last Meal: How to Get Back on Track After a Bad Food Day
Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end Type 2 diabetes one family at a time through education, support, and empowerment. If this is our first time meeting, my name is Renee. I am an Emotional Eating and Diabetes Lifestyle Coach and Yoga Teacher. I help adultsContinue reading “Your Next Meal Matters More Than Your Last Meal: How to Get Back on Track After a Bad Food Day”