10 Things You Do NOT Have to Do to Lose Weight, Lower Your Blood Sugar, or Increase Your Mobility

Listen to the latest Episode of The Diabetic Toolbox Podcast Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end Type 2 diabetes one family at a time through education, support, and empowerment. If this is our first time meeting, my name is Renee. I am an Emotional EatingContinue reading “10 Things You Do NOT Have to Do to Lose Weight, Lower Your Blood Sugar, or Increase Your Mobility”

Don’t Be Afraid to Ask for Help: Your Health Was Never Meant to Be a Solo Journey

Hello, my friend, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes, one family at a time, through education, support, and empowerment. If this is our first time meeting, my name is Renee. I am an emotional eating and diabetes lifestyle coach and yoga teacher. Today weContinue reading “Don’t Be Afraid to Ask for Help: Your Health Was Never Meant to Be a Solo Journey”

Your Next Meal Matters More Than Your Last Meal: How to Get Back on Track After a Bad Food Day

Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end Type 2 diabetes one family at a time through education, support, and empowerment. If this is our first time meeting, my name is Renee.  I am an Emotional Eating and Diabetes Lifestyle Coach and Yoga Teacher.  I help adultsContinue reading “Your Next Meal Matters More Than Your Last Meal: How to Get Back on Track After a Bad Food Day”