Who decided that once you reach a certain age, you’re supposed to stop trying new things, chasing your dreams, and challenging yourself? And more importantly, why are so many of us listening? I recently read an inspiring article about a woman who decided to go to medical school at 73. Seventy-three! I absolutely love storiesContinue reading “It’s Never Too Late to Start Something New: Be a Beginner at 40, 50, 60, 70 and Beyond”
Tag Archives: blood sugar
Emotional Eating and Blood Sugar: What Are You Really Asking Food to Do for You?
What if the biggest challenge with managing your blood sugar isn’t what you’re eating, but what you’re asking your food to do for you? Think about it. We ask an awful lot of our food, don’t we? It has to taste good, be nutritious, fit into our budget, and be easy enough to prepare afterContinue reading “Emotional Eating and Blood Sugar: What Are You Really Asking Food to Do for You?”
Five Signs Your Blood Sugar May Be Affecting Your Vision: What Every Adult with Prediabetes or Type 2 Diabetes Should Know
Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. If this is our first-time meeting, my name is Renee. I am an emotional eating and diabetes lifestyle coach and yoga teacher. I help adults overContinue reading “Five Signs Your Blood Sugar May Be Affecting Your Vision: What Every Adult with Prediabetes or Type 2 Diabetes Should Know”
Stress and Diabetes
Hello everyone. It’s Renee here from the Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. Welcome to the Diabetes Minute, our moment to pause, learn something new, and take one small step towards better health and balance. Today, we’re talkingContinue reading “Stress and Diabetes”
The Number One Habit to Stabilize Your Blood Sugar
Listen to the latest episode of The Diabetic Toolbox Podcast: The Number One Habit to Stabilize Blood Sugar Hello, Friend! Welcome to The Diabetic Toolbox, where our mission is to end type 2 diabetes one family at a time through education, support, and empowerment. Today on the blog, we’re talking about the number one habitContinue reading “The Number One Habit to Stabilize Your Blood Sugar”
3 Secrets to Balancing Blood Sugar Without Dieting
Click here to listen to the latest episode of The Diabetic Toolbox: 3 Secrets to Balancing Blood Sugar Without Dieting Hello, my friend, and welcome back to The Diabetic Toolbox! We are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. I’m so glad you’re hereContinue reading “3 Secrets to Balancing Blood Sugar Without Dieting”
Managing Blood Sugar Is Not Just for People with Diabetes
Remember managing our blood sugar is one of the easiest things we can do to delay, prevent, or successfully manage the disease. We can control and put the ball in our court to make small daily changes that move the needle towards wellness.