Listen to the Latest Episode of The Diabetic Toolbox: Restarting Your Gym Routine: The Hardest Part Was Walking Through the Gym Door Hello, my friend, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes, one family at a time, through education, support, and empowerment. If this isContinue reading “Restarting Your Gym Routine: The Hardest Part Was Walking Through the Gym Door”
Tag Archives: mobility after 40
10 Things You Do NOT Have to Do to Lose Weight, Lower Your Blood Sugar, or Increase Your Mobility
Listen to the latest Episode of The Diabetic Toolbox Podcast Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end Type 2 diabetes one family at a time through education, support, and empowerment. If this is our first time meeting, my name is Renee. I am an Emotional EatingContinue reading “10 Things You Do NOT Have to Do to Lose Weight, Lower Your Blood Sugar, or Increase Your Mobility”
When Creating A Fitness Plan, Start With The Body You Have
Listen to the latest episode of The Diabetic Toolbox Podcast: When Creating A Fitness Plan, Start With the Body You Have Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment.If this is our first timeContinue reading “When Creating A Fitness Plan, Start With The Body You Have”
Back to Me: A Diabetes Coach’s Journey Back to Better Blood Sugar, Strength, and Energy
Listen to the latest episode of The Diabetic Toolbox Podcast Why I’m Beginning Again After Prediabetes Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. If this is our first time meeting, my name isContinue reading “Back to Me: A Diabetes Coach’s Journey Back to Better Blood Sugar, Strength, and Energy”
