You Don’t Have to Wait Until January 1 to Start Walking
Hello, my friend, and welcome to The Diabetic Toolbox, where we are on a mission to end Type 2 diabetes, one family at a time, through education, support, and empowerment. If this is our first time meeting, my name is Renee. I am an emotional eating and diabetes lifestyle coach and yoga teacher. Today, we…
Family History and Prediabetes: Can You Change Your Family’s Health Story?
When Your Family Medical History Starts to Feel Personal What happens when your family medical history reads more like the cast list from a gothic horror movie than a family tree? Heart disease. Type 2 diabetes. Breast cancer. Rheumatoid arthritis. High blood pressure. Stroke. For years, those conditions lived on medical forms I filled out…
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