Listen to the latest episode of The Diabetic Toolbox Podcast Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end Type 2 diabetes one family at a time through education, support, and empowerment. If this is our first time meeting, my name is Renee. I am an Emotional EatingContinue reading “Back to Me Day One: Why Reflection Is the First Step to Lower Blood Sugar and Better Health”
Tag Archives: health
Back to Me: A Diabetes Coach’s Journey Back to Better Blood Sugar, Strength, and Energy
Listen to the latest episode of The Diabetic Toolbox Podcast Why I’m Beginning Again After Prediabetes Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. If this is our first time meeting, my name isContinue reading “Back to Me: A Diabetes Coach’s Journey Back to Better Blood Sugar, Strength, and Energy”
When Your Blood Sugar Is Up and Down, So Are Your Cravings and Mood
Listen to the latest episode of The Diabetic Toolbox Podcast Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. If this is our first time meeting, my name is Renee. I am an emotional eatingContinue reading “When Your Blood Sugar Is Up and Down, So Are Your Cravings and Mood”
Why Information Alone Won’t Help You Reverse Prediabetes (And What Actually Does)
Listen to the latest episode of The Diabetic Toolbox Podcast Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. If this is our first time visiting together, my name is Renee. I’m an emotional eatingContinue reading “Why Information Alone Won’t Help You Reverse Prediabetes (And What Actually Does)”
Five Signs Your Blood Sugar May Be Affecting Your Vision: What Every Adult with Prediabetes or Type 2 Diabetes Should Know
Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. If this is our first-time meeting, my name is Renee. I am an emotional eating and diabetes lifestyle coach and yoga teacher. I help adults overContinue reading “Five Signs Your Blood Sugar May Be Affecting Your Vision: What Every Adult with Prediabetes or Type 2 Diabetes Should Know”
July Is Eye Health Awareness Month: Why Annual Diabetic Eye Exams Can Protect Your Vision
Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. If this is our first time meeting, my name is Renee. I am an emotional eating and diabetes lifestyle coach and yoga teacher. I help adultsContinue reading “July Is Eye Health Awareness Month: Why Annual Diabetic Eye Exams Can Protect Your Vision”
Mindset Matters: How Changing Your Thoughts Can Help You Take Control of Prediabetes and Type 2 Diabetes
Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. If this is our first time meeting, my name is Renee. I am an emotional eating and diabetes lifestyle coach and yoga teacher, and I helpContinue reading “Mindset Matters: How Changing Your Thoughts Can Help You Take Control of Prediabetes and Type 2 Diabetes”
Stress and Diabetes
Hello everyone. It’s Renee here from the Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. Welcome to the Diabetes Minute, our moment to pause, learn something new, and take one small step towards better health and balance. Today, we’re talkingContinue reading “Stress and Diabetes”
Diabetes and Happy Hour
Hello, my friend, Renee here from The Diabetic Toolbox, where our mission is to end type 2 diabetes one family at a time through education, support, and empowerment. This is The Daily Dose, your moment to pause, learn something new, and take one small step toward balance and better health. If social events or happyContinue reading “Diabetes and Happy Hour”
Move Like Your Life Depends on It
Listen to the latest episode of The Diabetic Toolbox: Move Like Your Life Depends on It Why Most Men Are Not Moving Enough Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. If this isContinue reading “Move Like Your Life Depends on It”
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