10 Things You Do NOT Have to Do to Lose Weight, Lower Your Blood Sugar, or Increase Your Mobility

Listen to the latest Episode of The Diabetic Toolbox Podcast Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end Type 2 diabetes one family at a time through education, support, and empowerment. If this is our first time meeting, my name is Renee. I am an Emotional EatingContinue reading “10 Things You Do NOT Have to Do to Lose Weight, Lower Your Blood Sugar, or Increase Your Mobility”

Underfueling Your Body: Why Eating Too Little Can Make Blood Sugar Management Harder

Hello, my friend, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes, one family at a time, through education, support, and empowerment. If this is our first time meeting, my name is Renee.  I am an emotional eating and diabetes lifestyle coach and yoga teacher.  I helpContinue reading “Underfueling Your Body: Why Eating Too Little Can Make Blood Sugar Management Harder”

Easy Stovetop Eggplant with Mediterranean Salad

A Simple, Blood Sugar-Friendly Meal for Busy Days Click Here to Download Today’s Recipe Guide Hello, my friend, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes, one family at a time, through education, support, and empowerment. If this is our first time meeting, my name isContinue reading “Easy Stovetop Eggplant with Mediterranean Salad”

Do You Want More Energy & Blood Sugar Control? Fill Half Your Plate with Colorful Vegetables

A Simple Place to Start Hello, my friend, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. If this is our first time meeting, my name is Renee. I am an emotional eating and diabetes lifestyle coachContinue reading “Do You Want More Energy & Blood Sugar Control? Fill Half Your Plate with Colorful Vegetables”