Listen to the latest Episode of The Diabetic Toolbox Podcast Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end Type 2 diabetes one family at a time through education, support, and empowerment. If this is our first time meeting, my name is Renee. I am an Emotional EatingContinue reading “10 Things You Do NOT Have to Do to Lose Weight, Lower Your Blood Sugar, or Increase Your Mobility”
Tag Archives: weight loss after 40
Do You Want More Energy & Blood Sugar Control? Fill Half Your Plate with Colorful Vegetables
A Simple Place to Start Hello, my friend, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. If this is our first time meeting, my name is Renee. I am an emotional eating and diabetes lifestyle coachContinue reading “Do You Want More Energy & Blood Sugar Control? Fill Half Your Plate with Colorful Vegetables”
Decision Fatigue and Prediabetes: Why Making Fewer Decisions May Help You Take Better Care of Yourself
Welcome to The Diabetic Toolbox. Our mission is to end Type 2 diabetes, one family at a time, through education, support, and empowerment. My name is Renee, and I am an emotional eating diabetes lifestyle coach. Decision fatigue is real, my friend. And when you are managing a prediabetes diagnosis, the fewer unnecessary decisions youContinue reading “Decision Fatigue and Prediabetes: Why Making Fewer Decisions May Help You Take Better Care of Yourself”