Do You Want More Energy & Blood Sugar Control? Fill Half Your Plate with Colorful Vegetables

A Simple Place to Start Hello, my friend, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. If this is our first time meeting, my name is Renee. I am an emotional eating and diabetes lifestyle coachContinue reading “Do You Want More Energy & Blood Sugar Control? Fill Half Your Plate with Colorful Vegetables”

Decision Fatigue and Prediabetes: Why Making Fewer Decisions May Help You Take Better Care of Yourself

Welcome to The Diabetic Toolbox.  Our mission is to end Type 2 diabetes, one family at a time, through education, support, and empowerment.  My name is Renee, and I am an emotional eating diabetes lifestyle coach.  Decision fatigue is real, my friend.  And when you are managing a prediabetes diagnosis, the fewer unnecessary decisions youContinue reading “Decision Fatigue and Prediabetes: Why Making Fewer Decisions May Help You Take Better Care of Yourself”