Restarting Your Gym Routine:  The Hardest Part Was Walking Through the Gym Door

Listen to the Latest Episode of The Diabetic Toolbox: Restarting Your Gym Routine:  The Hardest Part Was Walking Through the Gym Door Hello, my friend, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes, one family at a time, through education, support, and empowerment. If this isContinue reading “Restarting Your Gym Routine:  The Hardest Part Was Walking Through the Gym Door”

10 Things You Do NOT Have to Do to Lose Weight, Lower Your Blood Sugar, or Increase Your Mobility

Listen to the latest Episode of The Diabetic Toolbox Podcast Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end Type 2 diabetes one family at a time through education, support, and empowerment. If this is our first time meeting, my name is Renee. I am an Emotional EatingContinue reading “10 Things You Do NOT Have to Do to Lose Weight, Lower Your Blood Sugar, or Increase Your Mobility”

When Creating A Fitness Plan, Start With The Body You Have

Listen to the latest episode of The Diabetic Toolbox Podcast: When Creating A Fitness Plan, Start With the Body You Have Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment.If this is our first timeContinue reading “When Creating A Fitness Plan, Start With The Body You Have”

Easy Stovetop Eggplant with Mediterranean Salad

A Simple, Blood Sugar-Friendly Meal for Busy Days Click Here to Download Today’s Recipe Guide Hello, my friend, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes, one family at a time, through education, support, and empowerment. If this is our first time meeting, my name isContinue reading “Easy Stovetop Eggplant with Mediterranean Salad”