sustainable weight loss – The Diabetic Toolbox

10 Things You Do NOT Have to Do to Lose Weight, Lower Your Blood Sugar, or Increase Your Mobility

Listen to the latest Episode of The Diabetic Toolbox Podcast Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end Type 2 diabetes one family at a time through education, support, and empowerment. If this is our first time meeting, my name is Renee. I am an Emotional EatingContinue reading “10 Things You Do NOT Have to Do to Lose Weight, Lower Your Blood Sugar, or Increase Your Mobility”

Hello, friend.Welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time. We do that through education, support, and empowerment. Today on the blog, we’re talking about why your brain needs you to start small, especially when you’re trying to make changes that truly stick.Continue reading “Why Your Brain Needs You to Start Small | Sustainable Habits for Type 2 Diabetes & Blood Sugar Balance”