When Your Blood Sugar Is Up and Down, So Are Your Cravings and Mood

Listen to the latest episode of The Diabetic Toolbox Podcast Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. If this is our first time meeting, my name is Renee. I am an emotional eatingContinue reading “When Your Blood Sugar Is Up and Down, So Are Your Cravings and Mood”

Why Information Alone Won’t Help You Reverse Prediabetes (And What Actually Does)

Listen to the latest episode of The Diabetic Toolbox Podcast Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. If this is our first time visiting together, my name is Renee. I’m an emotional eatingContinue reading “Why Information Alone Won’t Help You Reverse Prediabetes (And What Actually Does)”

Five Signs Your Blood Sugar May Be Affecting Your Vision: What Every Adult with Prediabetes or Type 2 Diabetes Should Know

Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. If this is our first-time meeting, my name is Renee. I am an emotional eating and diabetes lifestyle coach and yoga teacher. I help adults overContinue reading “Five Signs Your Blood Sugar May Be Affecting Your Vision: What Every Adult with Prediabetes or Type 2 Diabetes Should Know”

July Is Eye Health Awareness Month: Why Annual Diabetic Eye Exams Can Protect Your Vision

Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. If this is our first time meeting, my name is Renee. I am an emotional eating and diabetes lifestyle coach and yoga teacher. I help adultsContinue reading “July Is Eye Health Awareness Month: Why Annual Diabetic Eye Exams Can Protect Your Vision”

Mindset Matters: How Changing Your Thoughts Can Help You Take Control of Prediabetes and Type 2 Diabetes

Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment.  If this is our first time meeting, my name is Renee. I am an emotional eating and diabetes lifestyle coach and yoga teacher, and I helpContinue reading “Mindset Matters: How Changing Your Thoughts Can Help You Take Control of Prediabetes and Type 2 Diabetes”

Stress and Diabetes

Hello everyone. It’s Renee here from the Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. Welcome to the Diabetes Minute, our moment to pause, learn something new, and take one small step towards better health and balance.  Today, we’re talkingContinue reading “Stress and Diabetes”

Diabetes and Happy Hour

Hello, my friend, Renee here from The Diabetic Toolbox, where our mission is to end type 2 diabetes one family at a time through education, support, and empowerment. This is The Daily Dose, your moment to pause, learn something new, and take one small step toward balance and better health. If social events or happyContinue reading “Diabetes and Happy Hour”

Move Like Your Life Depends on It

Listen to the latest episode of The Diabetic Toolbox: Move Like Your Life Depends on It Why Most Men Are Not Moving Enough Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. If this isContinue reading “Move Like Your Life Depends on It”

Testosterone, Stress, and Burnout: The Silent Health Killers

Listen to the latest episode of The Diabetic Toolbox: Testosterone, Stress, and Burnout: The Silent Health Killers When Everything Gets Blamed on Age Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. If this isContinue reading “Testosterone, Stress, and Burnout: The Silent Health Killers”

Eat Like It Matters: Food That Lowers Blood Sugar and Boosts Performance

Listen to the latest episode of The Diabetic Toolbox Podcast: Eat Like It Matters: Food That Lowers Blood Sugar and Boosts Performance  Confusion Around What to Eat After Diagnosis Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education,Continue reading “Eat Like It Matters: Food That Lowers Blood Sugar and Boosts Performance”