There is something special about gathering around a table after a long week. The clink of glasses. The laughter gets louder as everyone settles in. The coworker who finally tells the story they’ve been holding onto all week. The friend who always knows how to make you laugh until your stomach hurts. For many ofContinue reading “Happy Hour and Diabetes: 3 Smart Strategies to Enjoy a Night Out Without Blood Sugar Surprises”
Tag Archives: emotional eating and diabetes
Why Willpower Fails in Diabetes Management (And the 4 Tools That Work When Motivation Is Gone)
Hello, Friend. Welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time. We do that through education, support, and empowerment, because managing diabetes should never feel like a punishment or a test of personal worth. If you’ve ever felt discouraged after “falling off” yetContinue reading “Why Willpower Fails in Diabetes Management (And the 4 Tools That Work When Motivation Is Gone)”
Understanding Your Numbers Without Fear
Listen to the latest episode of The Diabetic Toolbox Podcast: Understanding Your Numbers Without Fear Hello, Friend. Welcome back to The Diabetic Toolbox, where we’re on a mission to end Type 2 Diabetes one family at a time through education, support, and empowerment. Today, we’re talking about something that used to send me running forContinue reading “Understanding Your Numbers Without Fear”
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