Restarting Your Gym Routine:  The Hardest Part Was Walking Through the Gym Door

Listen to the Latest Episode of The Diabetic Toolbox: Restarting Your Gym Routine:  The Hardest Part Was Walking Through the Gym Door Hello, my friend, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes, one family at a time, through education, support, and empowerment. If this isContinue reading “Restarting Your Gym Routine:  The Hardest Part Was Walking Through the Gym Door”

When Creating A Fitness Plan, Start With The Body You Have

Listen to the latest episode of The Diabetic Toolbox Podcast: When Creating A Fitness Plan, Start With the Body You Have Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment.If this is our first timeContinue reading “When Creating A Fitness Plan, Start With The Body You Have”