Tag Archives: emotional eating help

Your Next Meal Matters More Than Your Last Meal: How to Get Back on Track After a Bad Food Day

Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end Type 2 diabetes one family at a time through education, support, and empowerment. If this is our first time meeting, my name is Renee.  I am an Emotional Eating and Diabetes Lifestyle Coach and Yoga Teacher.  I help adultsContinue reading “Your Next Meal Matters More Than Your Last Meal: How to Get Back on Track After a Bad Food Day”

How to Protect Your Blood Sugar During the Holidays: Coping With Loneliness & Creating Connection

<a href="http://<iframe width="100%" height="180" frameborder="no" scrolling="no" seamless="" src="https://share.transistor.fm/e/e94362e7">Click here to listen to The Diabetic Toolbox Podcast: How to Protect Your Blood Sugar During the Holidays: Coping With Loneliness & Creating Connection Download Your Free Guide: “How to Protect Your Blood Sugar During the Holidays” Before we dive in, I created a powerful free resource toContinue reading “How to Protect Your Blood Sugar During the Holidays: Coping With Loneliness & Creating Connection”