Prediabetes Is Not a Life Sentence: Your First Seven Days After Diagnosis

At The Diabetic Toolbox, our mission is to end Type 2 diabetes one family at a time through education, support, and empowerment. We help adults over 40 lower their blood sugar, lose weight, improve mobility, and build healthier lives through realistic, sustainable lifestyle changes. We believe lasting change begins with education, practical action, compassionate coaching,Continue reading “Prediabetes Is Not a Life Sentence: Your First Seven Days After Diagnosis”

Your Next Meal Matters More Than Your Last Meal: How to Get Back on Track After a Bad Food Day

Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end Type 2 diabetes one family at a time through education, support, and empowerment. If this is our first time meeting, my name is Renee.  I am an Emotional Eating and Diabetes Lifestyle Coach and Yoga Teacher.  I help adultsContinue reading “Your Next Meal Matters More Than Your Last Meal: How to Get Back on Track After a Bad Food Day”

Back to Me Day One:  Why Reflection Is the First Step to Lower Blood Sugar and Better Health

Listen to the latest episode of The Diabetic Toolbox Podcast Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end Type 2 diabetes one family at a time through education, support, and empowerment. If this is our first time meeting, my name is Renee.  I am an Emotional EatingContinue reading “Back to Me Day One:  Why Reflection Is the First Step to Lower Blood Sugar and Better Health”

Back to Me: A Diabetes Coach’s Journey Back to Better Blood Sugar, Strength, and Energy

Listen to the latest episode of The Diabetic Toolbox Podcast Why I’m Beginning Again After Prediabetes Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. If this is our first time meeting, my name isContinue reading “Back to Me: A Diabetes Coach’s Journey Back to Better Blood Sugar, Strength, and Energy”

Three Myths About Diabetes and Your Eyesight: What Every Adult Over 40 Needs to Know to Protect Their Vision

Listen to the latest episode of The Diabetic Toolbox Podcast Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. If this is our first time meeting, my name is Renee. I am an emotional eatingContinue reading “Three Myths About Diabetes and Your Eyesight: What Every Adult Over 40 Needs to Know to Protect Their Vision”

When Your Blood Sugar Is Up and Down, So Are Your Cravings and Mood

Listen to the latest episode of The Diabetic Toolbox Podcast Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. If this is our first time meeting, my name is Renee. I am an emotional eatingContinue reading “When Your Blood Sugar Is Up and Down, So Are Your Cravings and Mood”

Why Information Alone Won’t Help You Reverse Prediabetes (And What Actually Does)

Listen to the latest episode of The Diabetic Toolbox Podcast Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. If this is our first time visiting together, my name is Renee. I’m an emotional eatingContinue reading “Why Information Alone Won’t Help You Reverse Prediabetes (And What Actually Does)”

What Is Diabetic Retinopathy? Three Ways to Protect Your Vision if You Have Prediabetes or Type 2 Diabetes

Listen to the latest episode of The Diabetic Toolbox Podcast: Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. If this is our first time meeting, my name is Renee. I am an emotional eatingContinue reading “What Is Diabetic Retinopathy? Three Ways to Protect Your Vision if You Have Prediabetes or Type 2 Diabetes”

Five Signs Your Blood Sugar May Be Affecting Your Vision: What Every Adult with Prediabetes or Type 2 Diabetes Should Know

Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. If this is our first-time meeting, my name is Renee. I am an emotional eating and diabetes lifestyle coach and yoga teacher. I help adults overContinue reading “Five Signs Your Blood Sugar May Be Affecting Your Vision: What Every Adult with Prediabetes or Type 2 Diabetes Should Know”

Walking Saved My Life: Three Lessons I’ve Learned Helping People Manage Blood Sugar Naturally

Listen to The Diabetic Toolbox Podcast: Walking for Blood Sugar Control: 3 Lessons I Learned After Prediabetes That Changed Everything Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. If this is our first timeContinue reading “Walking Saved My Life: Three Lessons I’ve Learned Helping People Manage Blood Sugar Naturally”