Listen to the latest episode of The Diabetic Toolbox Podcast: A Simple Workout Plan for Type 2 Diabetes: Build Confidence, Stay Motivated, and Thrive Hello, Friend. Welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. Today on theContinue reading “A Simple Workout Plan for Type 2 Diabetes: Build Confidence, Stay Motivated, and Thrive”
Tag Archives: wellness
How to Start Exercising Safely with Type 2 Diabetes: Small Steps, Big Impact
Listen to a new episode of The Diabetic Toolbox Podcast: How to Start Exercising Safely with Type 2 Diabetes: Small Steps, Big Impact Hello, Friend. Welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. Today on the blog,Continue reading “How to Start Exercising Safely with Type 2 Diabetes: Small Steps, Big Impact”
Is Secret Eating Ruining Your Diabetes Management?
Listen to the latest episode of The Diabetic Toolbox Podcast: Is Secret Eating Ruining Your Diabetes Management? Hello everyone, and welcome back to The Diabetic Toolbox, where our mission is to end type 2 diabetes one family at a time through education, support, and empowerment. Today, we’re diving into a topic that hits close toContinue reading “Is Secret Eating Ruining Your Diabetes Management?”
3 Secrets to Balancing Blood Sugar Without Dieting
Click here to listen to the latest episode of The Diabetic Toolbox: 3 Secrets to Balancing Blood Sugar Without Dieting Hello, my friend, and welcome back to The Diabetic Toolbox! We are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. I’m so glad you’re hereContinue reading “3 Secrets to Balancing Blood Sugar Without Dieting”
The #1 Mistake Women with Pre-Diabetes Make at Mealtime
Click here to listen to the latest podcast from The Diabetic Toolbox: The #1 Mistake Women with Pre-Diabetes Make at Mealtime Hello, my friend, and welcome back to The Diabetic Toolbox, where we’re on a mission to fight type 2 diabetes one family at a time through education, support, and empowerment. Yesterday, we talked aboutContinue reading “The #1 Mistake Women with Pre-Diabetes Make at Mealtime”
How Diabetes and Mental Health Are Connected: What You Need to Know
Hello, Friend. Welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes, one family at a time. Today, we’re exploring a topic that doesn’t get discussed enough: the significant connection between diabetes and mental health. Managing a chronic illness like type 2 diabetes can impact not only your bodyContinue reading “How Diabetes and Mental Health Are Connected: What You Need to Know”
Day 14: Maintaining Long-Term Success 💪🏾💛
Hello friend, Well, here we are. Day 14 of the Emotional Eating & Diabetes Course.Welcome back to The Diabetic Toolbox, where we’re on a mission to end type 2 diabetes, one family at a time. We’ve walked through a lot together over the past two weeks, from emotional awareness and mindful eating to boundaries, balancedContinue reading “Day 14: Maintaining Long-Term Success 💪🏾💛”
Why Diabetes Can Wreck Your Skin—And What You Can Do About It
Listen to Episode 56 of The Diabetic Toolbox Podcast: Why Diabetes Can Wreck Your Skin (And What You Can Do About It) Hello, everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time. Today, we are starting our April ten-day skincare challenge. Continue reading “Why Diabetes Can Wreck Your Skin—And What You Can Do About It”
🌸 Happy April! Let’s Talk Cravings, Self-Care & Fast Food That Won’t Spike Your Sugar
The Diabetic Toolbox NewsletterEnding Type 2 Diabetes—One Family at a Time April Greetings from Renee 🌷 Hello friends,Happy April! Can you believe we’re already into a new season? This is the perfect time to refresh our routines, renew our goals, and reconnect with what matters most: our health and our joy. I’m Renee Reid, yourContinue reading “🌸 Happy April! Let’s Talk Cravings, Self-Care & Fast Food That Won’t Spike Your Sugar”
What Are Your Cravings Trying to Tell You?
Hello friends!Welcome back to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes—one family at a time. Today, we’re discussing something we’ve all experienced at some point: cravings.Now, cravings aren’t bad—your body always communicates with you. But if those cravings are constantly pulling you toward sugary, salty, or heavily processedContinue reading “What Are Your Cravings Trying to Tell You?”
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