Click here to listen to the latest podcast from The Diabetic Toolbox: The #1 Mistake Women with Pre-Diabetes Make at Mealtime Hello, my friend, and welcome back to The Diabetic Toolbox, where we’re on a mission to fight type 2 diabetes one family at a time through education, support, and empowerment. Yesterday, we talked aboutContinue reading “The #1 Mistake Women with Pre-Diabetes Make at Mealtime”
Tag Archives: health
Why a Balanced Plate Beats Fad Diets
Listen to New Episode of The Diabetic Toolbox Podcast: Why a Balanced Plate Beats Fad Diets Hello, my friend, and welcome to The Diabetic Toolbox, where our mission is to fight type 2 diabetes one family at a time through education, support, and empowerment. Today, I’m so excited to introduce a brand-new free gift: TheContinue reading ” Why a Balanced Plate Beats Fad Diets”
How Diabetes and Mental Health Are Connected: What You Need to Know
Hello, Friend. Welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes, one family at a time. Today, we’re exploring a topic that doesn’t get discussed enough: the significant connection between diabetes and mental health. Managing a chronic illness like type 2 diabetes can impact not only your bodyContinue reading “How Diabetes and Mental Health Are Connected: What You Need to Know”
Day 14: Maintaining Long-Term Success 💪🏾💛
Hello friend, Well, here we are. Day 14 of the Emotional Eating & Diabetes Course.Welcome back to The Diabetic Toolbox, where we’re on a mission to end type 2 diabetes, one family at a time. We’ve walked through a lot together over the past two weeks, from emotional awareness and mindful eating to boundaries, balancedContinue reading “Day 14: Maintaining Long-Term Success 💪🏾💛”
Why Diabetes Can Wreck Your Skin—And What You Can Do About It
Listen to Episode 56 of The Diabetic Toolbox Podcast: Why Diabetes Can Wreck Your Skin (And What You Can Do About It) Hello, everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time. Today, we are starting our April ten-day skincare challenge. Continue reading “Why Diabetes Can Wreck Your Skin—And What You Can Do About It”
🌸 Happy April! Let’s Talk Cravings, Self-Care & Fast Food That Won’t Spike Your Sugar
The Diabetic Toolbox NewsletterEnding Type 2 Diabetes—One Family at a Time April Greetings from Renee 🌷 Hello friends,Happy April! Can you believe we’re already into a new season? This is the perfect time to refresh our routines, renew our goals, and reconnect with what matters most: our health and our joy. I’m Renee Reid, yourContinue reading “🌸 Happy April! Let’s Talk Cravings, Self-Care & Fast Food That Won’t Spike Your Sugar”
What Are Your Cravings Trying to Tell You?
Hello friends!Welcome back to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes—one family at a time. Today, we’re discussing something we’ve all experienced at some point: cravings.Now, cravings aren’t bad—your body always communicates with you. But if those cravings are constantly pulling you toward sugary, salty, or heavily processedContinue reading “What Are Your Cravings Trying to Tell You?”
Do You Need Supplements? Understanding the Truth for Diabetes Management
Welcome back to The Diabetic Toolbox, where we are on a mission to end type two diabetes one family at a time. When I received my prediabetes diagnosis back in 2017, my immediate reaction was panic. Like many of you, I wanted answers quickly, and in my quest to reverse my prediabetes, I ran straightContinue reading “Do You Need Supplements? Understanding the Truth for Diabetes Management”
Day 3: Bringing It All Together 🎉
Welcome to the final day of the Step Into Wellness Challenge! 🎉 Over the past few days, you’ve taken small but meaningful steps toward a healthier lifestyle. First, you set your intention and got moving with a short walk. Then, you learned how to make simple, powerful food swaps that support better blood sugar controlContinue reading “Day 3: Bringing It All Together 🎉”
Day 2: Small Swaps, Big Wins 🍏🥑
Welcome back to Day 2 of the Step Into Wellness Challenge! 🎉 Yesterday, we focused on setting our intentions and taking that first, powerful step toward a healthier lifestyle. I hope you felt inspired and motivated to begin this journey. Today, we’re shifting gears and diving into nutrition—one small swap at a time! If you’veContinue reading “Day 2: Small Swaps, Big Wins 🍏🥑”
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