Dealing with a chronic illness like prediabetes can be hard, believe me I know. But, avoidance will only hurt not help your recovery. With Peace and Love, Renee Download your free gifts: Learn how to drink responsibly with the Ultimate Booze Guide 7 Ways to Balance Your Blood Sugar & Reclaim Your Health Sign-Up forContinue reading “Avoiding Life Is Not An Option”
Category Archives: chronic illness
One Thing to Consider When You’re Trying to Take Care of Yourself
We all know that dealing with a chronic illness can be taxing on our finances and our physical health, do not put your mental health on the back burner. Remember, you are a whole person, not just a person dealing with an illness.
Three Reasons Why You Should Ditch the Plastic Workout Suits
the safest and most effective way to lose weight is to eat a healthy diet, get regular exercise and sleep, and stay hydrated. These are tools you can add to your lifestyle without worrying about any unhealthy or dangerous side effects.
Do One Thing Differently
I want to help you guys take the overwhelm out of taking control of your health. My advice is to focus on one thing for the next 28 days. If you need longer to perfect your adherence to your one thing, then take it just keep trying.
Crushing Five Myths About Diabetes
MYTH: People with Diabetes cannot have dessert:
Managing Your Blood Sugar Tip #1
Tip # 1 for managing your blood sugar every day is to drink more water.
Diabetes and Heart Disease the Unfortunate Connection
COVID-19 showed us that people with underlying conditions are more susceptible to other life-threatening illnesses. Working out is a way to take back some control over your health and your destiny.
Has Your Weight Hit A Plateau? Get More Sleep!
Getting enough sleep is a good habit you cannot afford to ignore if your goal is to stay physically, mentally, and emotionally fit.
Calling All People of Color, May I have A Word?
Yes! Health care in the United States is historically entwined in issues of race and politics. If this virus has shown us nothing else, it is this; it’s time for us as people of color to take our health into our own hands and make changes that could prolong our lives and those of our families.
Chronic Illness In The Time Of Covid-19
Dealing with a chronic illness is hard enough but you are going to have to take extra care to ensure that your health remains at the top of your daily “to do” list.
