Your Apathy Will Kill You!

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I have seen people get more excited over a Browns vs. Steelers game then they do about their own health.  Maybe, it is because they think the Browns have a better chance of beating the Steelers than they do of taking control of their health and fighting disease.

The truth is, while I love my Brownies, their record is 77-59 against the Steelers.  On the other hand, you have a much better chance of preventing, delaying, or successfully managing type 2 diabetes by making simple lifestyle changes and becoming more mindful of your wellness goals.

We need to stop thinking that disease is inevitable because we are getting older or we have a family history.  With the proper tools and support, we can fight effectively and win the battle.

Otherwise, your apathy will kill you.  According to the American Diabetes Association, every 21 seconds, some is diagnosed with diabetes.  We can choose to accept that fact, or we can fight.  I choose to fight! What about you? 

If you choose to fight, join me for the Couch to 5K Walking and Clean Eating Challenge.  This 30-day group coaching program will help you lose weight, reclaim your energy, and reduce your sugar cravings.  Inside the group, I will be teaching simple strategies to help you prevent, delay, or successfully manage type 2 diabetes.  But you cannot get to the good stuff unless you join us.

Everyone who completes our virtual 5K race will receive a medal and bragging rights. Plus, in honor of domestic violence month, $5 of your investment will be donated to the Coalition Against Domestic Violence.

Sign-up today and get 77 dollars off; it is time to take a stand for yourself and your family; they need you.

Click the link below, and I will see you on the inside.

Fight for Your Health! Join the Couch to 5K Walking and Clean Eating Challenge you will lose weight, reclaim your energy, and reduce your sugar cravings.  Everyone who completes our virtual 5K race will get medal and bragging rights.  Plus, in honor of domestic violence month, $5 of your investment will be donated to the Coalition Against Domestic Violence. Sign up now and save $77- Your Health Is Worth It

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