Category Archives: nutrition

Are You Feeding Or Fighting Disease?

It can be a bit daunting trying to figure out what to eat and what not to eat. Don’t lose heart. I got you!!!!! With Love and Peace, Renee Sign-Up for my new Live Workshop:  Don’t Let Diabetes Win! Seven Ways To Manage Your Blood Sugar and Save Your Toes!  October 25th at 2pm WheneverContinue reading “Are You Feeding Or Fighting Disease?”

Avoiding Life Is Not An Option

Dealing with a chronic illness like prediabetes can be hard, believe me I know. But, avoidance will only hurt not help your recovery. With Peace and Love, Renee Download your free gifts: Learn how to drink responsibly with the Ultimate Booze Guide 7 Ways to Balance Your Blood Sugar & Reclaim Your Health Sign-Up forContinue reading “Avoiding Life Is Not An Option”

One Thing to Consider When You’re Trying to Take Care of Yourself

We all know that dealing with a chronic illness can be taxing on our finances and our physical health, do not put your mental health on the back burner. Remember, you are a whole person, not just a person dealing with an illness.

Three Reasons Why You Should Ditch the Plastic Workout Suits

the safest and most effective way to lose weight is to eat a healthy diet, get regular exercise and sleep, and stay hydrated. These are tools you can add to your lifestyle without worrying about any unhealthy or dangerous side effects.

I Have a History of Diabetes in my Family Should I be Worried

I will never forget when my oldest daughter called me from the doctor’s office, needing help completing our family’s medical history. While I told my children, which island my ancestors had come from, I realized that I had not done an excellent job teaching them about our medical history.  My gene pool gifted me withContinue reading “I Have a History of Diabetes in my Family Should I be Worried”