Listen to the latest episode of The Diabetic Toolbox Podcast: A Simple Workout Plan for Type 2 Diabetes: Build Confidence, Stay Motivated, and Thrive Hello, Friend. Welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. Today on theContinue reading “A Simple Workout Plan for Type 2 Diabetes: Build Confidence, Stay Motivated, and Thrive”
Tag Archives: exercise
How to Navigate a Crowded Gym and Protect Your Ears from Colorful Language
Going to the gym can be an essential part of a healthy lifestyle, but if you’ve ever been to a gym during peak hours, you know it can be overwhelming. From waiting for machines to overhearing conversations you’d rather not have, a crowded gym can make your workout feel more like a battle than aContinue reading “How to Navigate a Crowded Gym and Protect Your Ears from Colorful Language”
The Power of One Healthy Thing: How I Transformed My Health in 30, 60, and 90 Days
Listen to Episode 49 of The Diabetic Toolbox Podcast: The Power of One Healthy Thing Welcome to The Diabetic Toolbox!We’re on a mission to end type 2 diabetes one family at a time. I’m Renee Reid, your host, emotional eating and diabetes lifestyle coach, and yoga teacher. Today, I want to share how one smallContinue reading “The Power of One Healthy Thing: How I Transformed My Health in 30, 60, and 90 Days”
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