Click here to listen to the latest episode of The Diabetic Toolbox: 3 Secrets to Balancing Blood Sugar Without Dieting Hello, my friend, and welcome back to The Diabetic Toolbox! We are on a mission to end type 2 diabetes one family at a time through education, support, and empowerment. I’m so glad you’re hereContinue reading “3 Secrets to Balancing Blood Sugar Without Dieting”
Tag Archives: diet
The #1 Mistake Women with Pre-Diabetes Make at Mealtime
Click here to listen to the latest podcast from The Diabetic Toolbox: The #1 Mistake Women with Pre-Diabetes Make at Mealtime Hello, my friend, and welcome back to The Diabetic Toolbox, where we’re on a mission to fight type 2 diabetes one family at a time through education, support, and empowerment. Yesterday, we talked aboutContinue reading “The #1 Mistake Women with Pre-Diabetes Make at Mealtime”
Why a Balanced Plate Beats Fad Diets
Listen to New Episode of The Diabetic Toolbox Podcast: Why a Balanced Plate Beats Fad Diets Hello, my friend, and welcome to The Diabetic Toolbox, where our mission is to fight type 2 diabetes one family at a time through education, support, and empowerment. Today, I’m so excited to introduce a brand-new free gift: TheContinue reading ” Why a Balanced Plate Beats Fad Diets”
Day 14: Maintaining Long-Term Success 💪🏾💛
Hello friend, Well, here we are. Day 14 of the Emotional Eating & Diabetes Course.Welcome back to The Diabetic Toolbox, where we’re on a mission to end type 2 diabetes, one family at a time. We’ve walked through a lot together over the past two weeks, from emotional awareness and mindful eating to boundaries, balancedContinue reading “Day 14: Maintaining Long-Term Success 💪🏾💛”
🌸 Happy April! Let’s Talk Cravings, Self-Care & Fast Food That Won’t Spike Your Sugar
The Diabetic Toolbox NewsletterEnding Type 2 Diabetes—One Family at a Time April Greetings from Renee 🌷 Hello friends,Happy April! Can you believe we’re already into a new season? This is the perfect time to refresh our routines, renew our goals, and reconnect with what matters most: our health and our joy. I’m Renee Reid, yourContinue reading “🌸 Happy April! Let’s Talk Cravings, Self-Care & Fast Food That Won’t Spike Your Sugar”
What Are Your Cravings Trying to Tell You?
Hello friends!Welcome back to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes—one family at a time. Today, we’re discussing something we’ve all experienced at some point: cravings.Now, cravings aren’t bad—your body always communicates with you. But if those cravings are constantly pulling you toward sugary, salty, or heavily processedContinue reading “What Are Your Cravings Trying to Tell You?”
Do You Need Supplements? Understanding the Truth for Diabetes Management
Welcome back to The Diabetic Toolbox, where we are on a mission to end type two diabetes one family at a time. When I received my prediabetes diagnosis back in 2017, my immediate reaction was panic. Like many of you, I wanted answers quickly, and in my quest to reverse my prediabetes, I ran straightContinue reading “Do You Need Supplements? Understanding the Truth for Diabetes Management”
Day 2: Small Swaps, Big Wins 🍏🥑
Welcome back to Day 2 of the Step Into Wellness Challenge! 🎉 Yesterday, we focused on setting our intentions and taking that first, powerful step toward a healthier lifestyle. I hope you felt inspired and motivated to begin this journey. Today, we’re shifting gears and diving into nutrition—one small swap at a time! If you’veContinue reading “Day 2: Small Swaps, Big Wins 🍏🥑”
Neuropathy and Diabetes: How to Protect Yourself and Manage Symptoms
Hey there, friends! I’m so glad you’re here. At The Diabetic Toolbox, our mission is simple but powerful—to end type 2 diabetes one family at a time. Whether you’re newly diagnosed, supporting a loved one, or looking for ways to take control of your health, you’re in the right place. Let’s navigate this journey together!Continue reading “Neuropathy and Diabetes: How to Protect Yourself and Manage Symptoms”
Creating a Healthy Lifestyle Beyond Giving Things Up
Hello, friends! Welcome back to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time. I meet so many folks who have given up something for their health—no more pork, sweets, alcohol, or animal products. I completely understand the commitment! In January 2009, I became aContinue reading “Creating a Healthy Lifestyle Beyond Giving Things Up”
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