Sometimes life gets in the way and we forget that we have to make opportunities for our health and wellness. Take back your power! With Love and Peace, Renee Download your free gift: 7 Ways to Balance Your Blood Sugar & Reclaim Your Health Checklist
Category Archives: diabetes
Managing Blood Sugar Is Not Just for People with Diabetes
Remember managing our blood sugar is one of the easiest things we can do to delay, prevent, or successfully manage the disease. We can control and put the ball in our court to make small daily changes that move the needle towards wellness.
One Step Could Change Your Health Outcome
Learn how to take small steps to improve health outcomes for yourself and your family. I am hosting a workshop on November 8th, entitled “7 Ways To Manage Your Blood Sugar and Save Your Toes” in this informative and interactive workshop I am going to teach you the seven tools I used to reverse myContinue reading “One Step Could Change Your Health Outcome”
Your Apathy Will Kill You!
We need to stop thinking that disease is inevitable because we are getting older or we have a family history. With the proper tools and support, you can fight effectively and win the battle.
Diabetes and Your Gut! To Chew or Not to Chew
Learning to chew properly up to 30 times per bite, according to some experts, will help you to extract the maximum nutrients from your food and get your digestive juices flowing; this helps to keep your weight down and your belly flat.
Are You Feeding Or Fighting Disease?
It can be a bit daunting trying to figure out what to eat and what not to eat. Don’t lose heart. I got you!!!!! With Love and Peace, Renee Sign-Up for my new Live Workshop: Don’t Let Diabetes Win! Seven Ways To Manage Your Blood Sugar and Save Your Toes! October 25th at 2pm WheneverContinue reading “Are You Feeding Or Fighting Disease?”
Avoiding Life Is Not An Option
Dealing with a chronic illness like prediabetes can be hard, believe me I know. But, avoidance will only hurt not help your recovery. With Peace and Love, Renee Download your free gifts: Learn how to drink responsibly with the Ultimate Booze Guide 7 Ways to Balance Your Blood Sugar & Reclaim Your Health Sign-Up forContinue reading “Avoiding Life Is Not An Option”
One Thing to Consider When You’re Trying to Take Care of Yourself
We all know that dealing with a chronic illness can be taxing on our finances and our physical health, do not put your mental health on the back burner. Remember, you are a whole person, not just a person dealing with an illness.
Three Reasons Why You Should Ditch the Plastic Workout Suits
the safest and most effective way to lose weight is to eat a healthy diet, get regular exercise and sleep, and stay hydrated. These are tools you can add to your lifestyle without worrying about any unhealthy or dangerous side effects.
Do One Thing Differently
I want to help you guys take the overwhelm out of taking control of your health. My advice is to focus on one thing for the next 28 days. If you need longer to perfect your adherence to your one thing, then take it just keep trying.
The Diabetic Toolbox 