Hello, Friend. Welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes, one family at a time. Today, we’re exploring a topic that doesn’t get discussed enough: the significant connection between diabetes and mental health. Managing a chronic illness like type 2 diabetes can impact not only your bodyContinue reading “How Diabetes and Mental Health Are Connected: What You Need to Know”
Tag Archives: mental-health
Day 3: Bringing It All Together 🎉
Welcome to the final day of the Step Into Wellness Challenge! 🎉 Over the past few days, you’ve taken small but meaningful steps toward a healthier lifestyle. First, you set your intention and got moving with a short walk. Then, you learned how to make simple, powerful food swaps that support better blood sugar controlContinue reading “Day 3: Bringing It All Together 🎉”
Why Men Struggle with Self-Care: Myths and Practical Tips
Listen to Episode 52 of The Diabetic Toolbox Podcast: Why Men Struggle with Self-Care Welcome to The Diabetic Toolbox, where we’re on a mission to end type 2 diabetes one family at a time! I’m Renee Reid, your emotional eating and diabetes lifestyle coach and yoga teacher. Today, we’re diving into an often-overlooked topic: menContinue reading “Why Men Struggle with Self-Care: Myths and Practical Tips”
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