Diabetes and Heart Disease the Unfortunate Connection

COVID-19 showed us that people with underlying conditions are more susceptible to other life-threatening illnesses. Working out is a way to take back some control over your health and your destiny.

Calling All People of Color, May I have A Word?

Yes! Health care in the United States is historically entwined in issues of race and politics. If this virus has shown us nothing else, it is this; it’s time for us as people of color to take our health into our own hands and make changes that could prolong our lives and those of our families.