Tag Archives: health

The Power of One Healthy Thing: How I Transformed My Health in 30, 60, and 90 Days

Listen to Episode 49 of The Diabetic Toolbox Podcast: The Power of One Healthy Thing Welcome to The Diabetic Toolbox!We’re on a mission to end type 2 diabetes one family at a time. I’m Renee Reid, your host, emotional eating and diabetes lifestyle coach, and yoga teacher. Today, I want to share how one smallContinue reading “The Power of One Healthy Thing: How I Transformed My Health in 30, 60, and 90 Days”

Three Reasons Why You’re Self-Sabotaging and How It Affects Your Diabetes Management

Listen to Episode 48 of The Diabetic Toolbox Podcast: Three Reasons Why You’re Self-Sabotaging and How It Affects Your Diabetes Management Hello friends, have you ever wondered if your hunger is real or driven by emotions? Well, we’ve got a fun tool to help you figure it out: our Is Your Hunger Real? Quiz! ThisContinue reading “Three Reasons Why You’re Self-Sabotaging and How It Affects Your Diabetes Management”