Listen to Episode 53 of The Diabetic Toolbox Podcast: Using Food as Fuel and Medicine Welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time! I am Renee Reid, an emotional eating and diabetes lifestyle coach and yoga teacher. Today, we are diving intoContinue reading “Using Food as Fuel, Not Comfort: Key to Managing Diabetes”
Tag Archives: wellness
Why Men Struggle with Self-Care: Myths and Practical Tips
Listen to Episode 52 of The Diabetic Toolbox Podcast: Why Men Struggle with Self-Care Welcome to The Diabetic Toolbox, where we’re on a mission to end type 2 diabetes one family at a time! I’m Renee Reid, your emotional eating and diabetes lifestyle coach and yoga teacher. Today, we’re diving into an often-overlooked topic: menContinue reading “Why Men Struggle with Self-Care: Myths and Practical Tips”
The Power of One Healthy Thing: How I Transformed My Health in 30, 60, and 90 Days
Listen to Episode 49 of The Diabetic Toolbox Podcast: The Power of One Healthy Thing Welcome to The Diabetic Toolbox!We’re on a mission to end type 2 diabetes one family at a time. I’m Renee Reid, your host, emotional eating and diabetes lifestyle coach, and yoga teacher. Today, I want to share how one smallContinue reading “The Power of One Healthy Thing: How I Transformed My Health in 30, 60, and 90 Days”
Three Reasons Why You’re Self-Sabotaging and How It Affects Your Diabetes Management
Listen to Episode 48 of The Diabetic Toolbox Podcast: Three Reasons Why You’re Self-Sabotaging and How It Affects Your Diabetes Management Hello friends, have you ever wondered if your hunger is real or driven by emotions? Well, we’ve got a fun tool to help you figure it out: our Is Your Hunger Real? Quiz! ThisContinue reading “Three Reasons Why You’re Self-Sabotaging and How It Affects Your Diabetes Management”
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