Manage stress. Stress can increase chronic pain and make it more challenging to manage. Try various strategies to relax and reduce stress to see which ones work the best for you.
Tag Archives: chronicillness
Four Ways To Maintain Your Self-Confidence When Dealing With a Chronic Illness
On top of all of that, you have been diagnosed with Type 2 Diabetes, prediabetes, or high blood pressure. Managing medications, doctor’s appointments, and the mental stress of dealing with a chronic illness can take its toll on your self-confidence.
The Diabetic Toolbox 