You need a wellness community, or better known as accountability partners. Your wellness community can consist of one or many persons interested in making wellness part of their lifestyle. Your wellness community will increase your chances of staying on the journey and reaching your goals.
Category Archives: productivity
Four Goals You Can Achieve Before 2021
When you are thinking of your goals, I recommend that you start with a small achievable goal to boost your confidence and give you the fuel to keep going. Because this wellness journey is for life.
Make An Opportunity To Heal
Sometimes life gets in the way and we forget that we have to make opportunities for our health and wellness. Take back your power! With Love and Peace, Renee Download your free gift: 7 Ways to Balance Your Blood Sugar & Reclaim Your Health Checklist
Managing Blood Sugar Is Not Just for People with Diabetes
Remember managing our blood sugar is one of the easiest things we can do to delay, prevent, or successfully manage the disease. We can control and put the ball in our court to make small daily changes that move the needle towards wellness.
One Step Could Change Your Health Outcome
Learn how to take small steps to improve health outcomes for yourself and your family. I am hosting a workshop on November 8th, entitled “7 Ways To Manage Your Blood Sugar and Save Your Toes” in this informative and interactive workshop I am going to teach you the seven tools I used to reverse myContinue reading “One Step Could Change Your Health Outcome”
Your Apathy Will Kill You!
We need to stop thinking that disease is inevitable because we are getting older or we have a family history. With the proper tools and support, you can fight effectively and win the battle.
The Diabetic Toolbox 