prediabetes – Page 6 – The Diabetic Toolbox

Start Your Day with A Great Morning Routine

“Morning routines are powerful and set our pattern for the rest of the day,” Lee Chambers

Do not Skip Meals

Skipping meals sets you up for failure and feeling guilty.

4 Reasons You Need to Belong A Wellness Community

You need a wellness community, or better known as accountability partners. Your wellness community can consist of one or many persons interested in making wellness part of their lifestyle. Your wellness community will increase your chances of staying on the journey and reaching your goals.

Four Goals You Can Achieve Before 2021

When you are thinking of your goals, I recommend that you start with a small achievable goal to boost your confidence and give you the fuel to keep going. Because this wellness journey is for life.

Make An Opportunity To Heal

Sometimes life gets in the way and we forget that we have to make opportunities for our health and wellness. Take back your power! With Love and Peace, Renee Download your free gift: 7 Ways to Balance Your Blood Sugar & Reclaim Your Health Checklist

Managing Blood Sugar Is Not Just for People with Diabetes

Remember managing our blood sugar is one of the easiest things we can do to delay, prevent, or successfully manage the disease. We can control and put the ball in our court to make small daily changes that move the needle towards wellness.

One Step Could Change Your Health Outcome

Learn how to take small steps to improve health outcomes for yourself and your family. I am hosting a workshop on November 8th, entitled “7 Ways To Manage Your Blood Sugar and Save Your Toes” in this informative and interactive workshop I am going to teach you the seven tools I used to reverse myContinue reading “One Step Could Change Your Health Outcome”

Your Apathy Will Kill You!

We need to stop thinking that disease is inevitable because we are getting older or we have a family history. With the proper tools and support, you can fight effectively and win the battle.

Are You Feeding Or Fighting Disease?

It can be a bit daunting trying to figure out what to eat and what not to eat. Don’t lose heart. I got you!!!!! With Love and Peace, Renee Sign-Up for my new Live Workshop: Don’t Let Diabetes Win! Seven Ways To Manage Your Blood Sugar and Save Your Toes! October 25th at 2pm WheneverContinue reading “Are You Feeding Or Fighting Disease?”

Avoiding Life Is Not An Option

Dealing with a chronic illness like prediabetes can be hard, believe me I know. But, avoidance will only hurt not help your recovery. With Peace and Love, Renee Download your free gifts: Learn how to drink responsibly with the Ultimate Booze Guide 7 Ways to Balance Your Blood Sugar & Reclaim Your Health Sign-Up forContinue reading “Avoiding Life Is Not An Option”