How I Turned Tiny Habits Into a Lifestyle: Moving from Discipline to Identity on the Road to Wellness

Hello everyone, and welcome to The Diabetic Toolbox! We’re on a mission to end Type 2 Diabetes, one family at a time, through education, support, and empowerment.  Today, I want to share how I turned my tiny daily habits into a lifestyle I truly enjoy. We’re talking about how to move from being discipline-driven toContinue reading “How I Turned Tiny Habits Into a Lifestyle: Moving from Discipline to Identity on the Road to Wellness”