Hello friend,
Well, here we are. Day 14 of the Emotional Eating & Diabetes Course.
Welcome back to The Diabetic Toolbox, where we’re on a mission to end type 2 diabetes, one family at a time.
We’ve walked through a lot together over the past two weeks, from emotional awareness and mindful eating to boundaries, balanced meals, and smart movement. And now, we’re talking about something that truly matters:
How to Maintain Long-Term Success 🌱
I know how easy it is to feel overwhelmed after finishing a course like this. You’ve absorbed so much, so today, I want to leave you with three simple tips to help you keep moving forward without stress.
🛠️ 3 Tips for Long-Term Success:
- Come back to these emails and posts whenever you need a boost.
Let them serve as your reminder, reset, and pick-me-up when life gets heavy. - Give yourself grace and space.
Growth doesn’t happen in a straight line. There will be ups and downs, and that’s okay. - Stay connected and keep learning.
Follow the blog, join our Facebook community, and surround yourself with people encouraging your healing journey.
We’re here whenever you need motivation, inspiration, or a reminder that you’re not alone.
And if you ever need support, please don’t hesitate to reach out:
📧 Email: thediabetictoolbox@gmail.com
👥 Join the community: The Diabetic Toolbox Private Facebook Group
📝 Follow the blog: www.thediabetictoolbox.com
From the bottom of my heart, thank you for letting me walk beside you on this journey.
I know firsthand how challenging it can be to manage your life and a chronic illness. Whether you’ve just been diagnosed or you’ve been managing type 2 diabetes for years, please remember this:
You are a gift to yourself and your family.
Your journey matters, your progress matters. YOU matter.
With Peace & Love,
Renee
The Diabetic Toolbox
The Diabetic Toolbox 