Author Archives: Renee Reid

Hello, my friend, Welcome back to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes, one family at a time. Today is Day 6 of our Emotional Eating & Diabetes 14-Day Course, and we’re talking about something that touches all of us, every single day: Stress Management Strategies 💨 Let’sContinue reading “Stress Happens Here’s How to Handle It Without Food 💆🏽‍♀️💛”

Hello, my friend, Welcome back to The Diabetic Toolbox, where we’re on a mission to end type 2 diabetes, one family at a time. Today is Day 5 of our Emotional Eating & Diabetes 14-Day Course, and we’re exploring a powerful tool that changed my life: Emotional Awareness. 🌟 You might be wondering, “What isContinue reading ” Day 5: The Power of Emotional Awareness 🧠💬”

Hello, my friend, Welcome back to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes, one family at a time. Today is Day 4 of our Emotional Eating & Diabetes 14-Day Course, and we’re talking about something so essential, yet often overlooked: Creating Healthy Boundaries ✨ Taking care of yourContinue reading “🌟 Day 4: Protect Your Peace, Protect Your Progress ✋💛”

Hello friend, Welcome back to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time. Today is Day 2 of the Emotional Eating & Diabetes 14-Day Email Course, and our focus is on something simple—but powerful: Day 2: Keep a Food & Mood Journal 📝💡 NowContinue reading “Day 2: Try This Simple Step to Understand Your Eating Habits 🖊️💭”

Welcome to Day 1 of Your Emotional Eating & Diabetes Journey Hello friend, Welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time. Today marks Day 1 of our 14-day Email Course on emotional Eating and Diabetes, and I’m so glad you’ve joined us.Continue reading “Day 1: Let’s BeginEmotional Eating & Diabetes”

Listen to The Diabetic Toolbox Podcast: How to Prevent Dry, Itchy Skin with One Simple Habit Hello everyone, and welcome back to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time. Today, we’re exploring one of the most underrated but powerful skincare practices: daily moisturizing.Continue reading “How to Prevent Dry, Itchy Skin with One Simple Habit”

Hello everyone, and welcome back to The Diabetic Toolbox. And Happy Mother’s Day! Whether you’re a seasoned mom, a brand-new mom, a bonus mom, or a mother figure holding someone’s world together, we thank you today. The world is crazy, and the notion of rest feels like a radical act. I recently decided to takeContinue reading “Permission to Rest: A Mother’s Day Reflection”

Listen to Episode 58 of The Diabetic Toolbox Podcast: Gentle Yoga Flow for Stress Relief and Skin Health Gentle Yoga for Stress and Skin Relief with Diabetes Hello everyone, and welcome to The Diabetic Toolbox, where we are on a mission to end type 2 diabetes one family at a time. If you’ve been feelingContinue reading “Gentle Yoga Flow for Stress Relief and Skin Health”