(Serves 2)
Overnight chia puddings are a great choice if you’re busy in the morning and still want a hearty, refreshing breakfast.
This version is made with cherries, but you can easily be substituted with frozen berries. I love honey but if you don’t. Try a few chopped dates to sweeten it up!
3 tablespoons of chia seeds
1 cup coconut milk (you also can use almond or another nut milk if you’d like)
1 cup chopped cherries (frozen or fresh, your choice!)
1 tablespoon (to taste) of honey
Dash of vanilla
½ teaspoon cinnamon
Place all ingredients in a glass container and stir well. Cover the container and place it in the refrigerator overnight.
When it’s time to eat, place the serving in a bowl and garnish with an optional teaspoon of almond slivers.
What a great way to start your day, or use it as a healthy snack instead of chip 🙂
With Peace and Love,
Renee
The Diabetic Toolbox 