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Harnessing Calorie Counting to Optimize Blood Sugar Levels and Shed Excess Weight

Click here to listen to episode 37 of The Diabetic Toolbox Podcast: Harnessing Calorie Counting to Optimize Blood Sugar Levels and Shed Excess Weight Effective strategies to manage blood sugar levels and achieve sustainable weight loss are crucial. Among the many approaches, one method stands out for its precision and adaptability: calorie counting. This practice…

The Connection Between Your Dental Hygiene and Protecting Your Overall Health

  Listen to Episode 36 of The Diabetic Toolbox Podcast: The Connection Between Your Dental Hygiene and Protecting Your Overall Health      Oral hygiene does more than give you a pretty smile and fresh breath. Healthy teeth and gums can help prevent serious health issues like diabetes and heart conditions.   If you have been diagnosed with…


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